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Updated: Jan 10, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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Published on: August 8, 2019

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睡眠和心理社会风险因素与哥伦比亚大学学生的社会时差和睡眠时间相关

Andrés Camargo1, Leandro P Casiraghi2, Diego A Golombek2

  • 1School of Health and Sport Sciences, Fundación Universitaria del Área Andina, Bogotá 111511, Colombia.

Clocks & sleep
|November 24, 2025
PubMed
概括

社会时差 (SJL) 显著影响哥伦比亚学生,84.6%的学生经历了两个多小时的失调. 频繁的工作日加重SJL,突出了需要机构睡眠健康策略.

关键词:
年代型 年代型 年代型 年代型昼夜节律 昼夜节律睡眠不足是因为睡眠不足.社会喷气滞后是什么意思大学的学生大学生.

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