独立智能手机应用程序对心理健康的有效性:更新的系统审查和元分析

Jennifer K Kulke1, Lukas M Fuhrmann2, Matthias Berking2

  • 1Department of Clinical Psychology and Psychotherapy, Friedrich-Alexander University Erlangen-Nürnberg, Erlangen, Germany; TUM Department of Sport and Health Sciences, Technical University of Munich, Munich, Germany.

The Lancet. Digital health
|November 25, 2025
PubMed
概括

独立的智能手机应用程序显示对抑郁症,焦虑和睡眠问题的有效性,但由于研究质量和异质性适度,结果需要谨慎解释. 当其他治疗方法无法使用时,这些数字工具可以作为可访问的选择.

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