在平衡梁行走任务上,感知和实际能力之间的失调.
Sam Beech1,2, Christina Geisler1, Sierra Creer1
1University of Utah, Department of Health & Kinesiology, Salt Lake City, UT.
bioRxiv : the preprint server for biology
|November 26, 2025
概括
运动员最初错误地判断了他们的平衡能力在收窄梁行走任务 (NBWT). 特定任务的练习提高了自我感知准确度,这对于预防跌倒至关重要.
科学领域:
- 发动机控制器的控制器
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
背景情况:
- 有效的动态平衡对于稳定性和运动选择至关重要.
- 对平衡能力的准确自我评估对于安全的运动选择至关重要.
- 在平衡感知中的错误判断可能导致像跌倒这样的负面结果.
研究的目的:
- 为了检查运动员在缩光束行走任务 (NBWT) 之前对平衡能力的初始感知.
- 调查任务经验如何提高自我感知平衡的准确性.
- 了解实际表现和感知能力之间的关系.
主要方法:
- 大学运动员在NBWT上提供了基线,早期训练和训练后表现的自我估计.
- 实际任务性能在多个试验中得到量化.
- 估计误差是通过将自我估计与实际绩效进行比较来计算的.
主要成果:
- 在基线时,运动员表现出自我评价不佳,表现较低的运动员高估,表现较高的运动员低估.
- 具体任务实践显著减少了估计误差,使自我认知与实际表现保持一致.
- 这种平衡自我估计的改善在不同体育学科中是一致的.
结论:
- 有效的平衡控制和一般平衡任务经验不能保证NBWT上准确的自我感知.
- 简短,特定任务的曝光是必要的,以改进平衡估计和提高自我感知的准确性.
- 这些发现对平衡评估和康复策略有影响,以提高流动性和预防跌倒.
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