青少年之间的正念和心理健康问题之间的长度关系:一个交叉滞后的小组网络分析分析
Ran Ma1, Ruike Sheng2, Yanqiang Tao3
1Department of Psychology, Wake Forest University, Winston-Salem, NC, 27109, USA.
Journal of affective disorders
|November 26, 2025
概括
这项研究表明,非判断性的意识可以保护青少年的心理健康,而焦虑可以显著预测压力. 培养非判断性的意识是福祉干预的关键.
科学领域:
- 心理学 心理学 心理学
- 青少年心理健康 青少年心理健康
- 正念研究研究 正念研究
背景情况:
- 青少年的心理健康是一个日益关注的问题.
- 众所周知,正念具有保护作用,但特定组件的作用尚不清楚.
- 网络分析提供了一种探索这些详细关联的方法.
研究的目的:
- 在青少年中,模拟正念组件 (非判断性意识,接受) 和心理健康问题 (抑郁,焦虑,压力) 之间的时间关系.
- 确定正念的哪些元素对青少年心理健康最为关键.
- 利用网络分析对这些动态相互作用进行详细的调查.
主要方法:
- 在中国对1158名青少年进行了长度研究.
- 数据是在三个时间点收集的,间隔3个月.
- 用于检查时间关联的交叉滞后面板网络分析.
主要成果:
- 焦虑是随后压力的最一致的预测因素.
- 随着时间的推移,焦虑成为网络中最有影响力的节点.
- 没有判断力的意识始终保护免受心理健康问题的困扰.
结论:
- 正念和青少年心理健康之间存在着动态的相互作用.
- 焦虑是青少年心理健康问题的网络中的一个中心节点.
- 正念干预应优先培养对青少年福祉的非判断性意识.
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