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短暂的运动诱导的炼剂调节慢性疾病预防的炎症:系统性审查和元分析

Hossein Poorhabibi1, Katja Weiss2, Thomas Rosemann2

  • 1Department of Exercise Physiology, Faculty of Physical Education and Sports Sciences, Allameh Tabataba'i University, Tehran 1485643449, Iran.

Biomolecules
|November 27, 2025
PubMed
概括

运动会释放像IL-6这样的肌,从而减少炎症和慢性疾病的风险. 这篇综述显示,运动降低CRP和TNF-α,同时增加IL-6,这表明短期的抗炎作用有好处.

关键词:
在C-反应性蛋白质中.慢性疾病是一种慢性疾病.运动就是炼身体.炼皮肤 运动皮肤这是一种炎症炎症炎症炎症.介质蛋白-10 介质蛋白-10 的作用.介质蛋白-6 介质蛋白-6 是一种瘤亡因子-阿尔法

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