循环节律的扰乱与精神疾病的自我诊断有关
Ruth E Propper1, John Kang2, Michael Sawyer2
1Department of Psychology, Montclair State University, Montclair, NJ, 07043, USA. propperr@montclair.edu.
Discover mental health
|November 27, 2025
概括
循环节障碍或不规则的睡眠模式与更高的自我诊断精神疾病率有关. 这项研究发现,更大的睡眠时间变化与增加的心理健康问题和不确定性有关,特别是在女性中.
科学领域:
- 时间生物学 时间生物学
- 睡眠科学 睡眠科学
- 心理健康研究 心理健康研究
背景情况:
- 循环节律障碍越来越被认为是影响整体健康的重要因素.
- 了解睡眠模式与心理健康之间的联系对于公共卫生倡议至关重要.
- 以前的研究表明,睡眠障碍与各种心理健康状况之间存在关联.
研究的目的:
- 调查工作日和周末自我报告的昼夜干扰与精神疾病自我诊断之间的关联.
- 测试假设,更大的昼夜干扰与更高的自我诊断精神疾病的可能性相关.
主要方法:
- 利用了完成睡眠和心理健康问卷的本科生现有的数据.
- 使用睡眠障碍症状检查清单 - 25评估周日睡眠时间和清醒时间的变化.
- 计算社会时差,以量化与精神疾病诊断和性别有关的昼夜干扰.
主要成果:
- 在增加的昼夜干扰和更高的自我诊断精神疾病率 (r=0.10,p<0.01) 之间发现了显著的正相关性.
- 循环节障碍也与心理健康状况的不确定性增加有关 (r=0.10,p=0.004).
- 与男性相比,女性报告的自我诊断和临床诊断精神疾病的比率更高.
结论:
- 昼夜干扰和自我诊断的精神疾病之间的关系可能是直接的或通过诸如社交媒体使用或睡眠剥夺等因素介导的.
- 研究结果强调了对睡眠时间不规则的人群的潜在影响,例如轮班工人和大学生.
- 需要进一步的研究来阐明观察到的关联背后的因果机制.
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