在精英射击中,压力与表现之间的反转-U关系
1School of Physical Education and Health, Wenzhou University, Wenzhou, China.
Scientific reports
|November 27, 2025
概括
运动员 运动员
科学领域:
- 体育心理学 体育心理学
- 表演心理学 表演心理学
背景情况:
- 了解影响运动表现的心理因素对于优化训练和比赛策略至关重要.
- 压力,兴奋和体质焦虑是影响运动员在压力下表现的能力的关键心理变量.
研究的目的:
- 调查心理变量 (压力,兴奋,身体焦虑) 与比赛不同阶段的射击表现之间的关系.
- 检查游戏进步对表现下降的影响,并确定最佳心理状态,以达到最佳表现.
主要方法:
- 分析了60次连续的射击结果,分为6组,每组10次.
- 连续组之间的性能差异进行比较,以确定与游戏阶段相关的模式.
- 应用反转U假设来解释心理变量与绩效之间的非单调关系.
主要成果:
- 在游戏阶段和射击表现之间观察到一个反转的U形关系,在中间阶段的表现达到峰值.
- 在比赛开始时 (组2对3) 和结束时 (组6对5) 发现了业绩下降.
- 这项研究支持反转的U假设,表明最佳表现发生在中级的压力,兴奋和身体焦虑.
结论:
- 倒置U假设为理解心理状态和射击运动表现之间的复杂相互作用提供了有价值的框架.
- 管理压力,兴奋和焦虑水平对于运动员在整个比赛中实现和保持最佳表现至关重要.
- 这些发现对旨在增强运动员性和表现一致性的体育心理学干预有重大影响.
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