补偿睡眠对血压升高的修改效应与学校日睡眠模式有关
Jieyu Liu1, Xinli Song1, Manman Chen2
1Institute of Child and Adolescent Health, School of Public Health, National Health Commission Key Laboratory of Reproductive Health, Peking University, Beijing, China.
BMC medicine
|November 28, 2025
概括
确保足够的睡眠时间 (≥9小时) 和在学日的睡眠中期是预防儿童血压升高 (EBP) 的关键. 补偿性睡眠也可能影响睡眠不足儿童的EBP风险.
科学领域:
- 儿科健康 儿科健康
- 睡眠科学 睡眠科学
- 心血管健康 心血管健康
背景情况:
- 血压升高 (EBP) 是儿童日益关注的问题.
- 学校日睡眠模式复杂,可能会影响心血管健康.
- 补偿睡眠与EBP相关的作用需要进一步研究.
研究的目的:
- 调查学校日睡眠模式与儿童血压升高 (EBP) 之间的关联.
- 探索睡眠中点和持续时间对EBP的影响.
- 为了检查补偿睡眠对不同睡眠表型的EBP的影响.
主要方法:
- 分析了15612名7-12岁的儿童,使用了2019年中国全国学生宪法和健康调查的数据.
- 睡眠的中点和持续时间被分类,EBP被定义为SBP/DBP在95百分点或以上.
- 限制立方线和逻辑回归评估了非线性关系和组合睡眠模式;分层分析检查了补偿睡眠.
主要成果:
- 早期的睡眠中点和短暂的睡眠时间 (<9小时) 显著增加了EBP的几率.
- 无论是早晨还是晚上的睡眠表型,以及睡眠不足,都与EBP有关.
- 补偿性睡眠可能会影响睡眠不足的早晚类型的EBP几率.
结论:
- 优先确保在学日睡眠至少9小时,并鼓励一种中间睡眠表型.
- 不鼓励过早起床时间,以减轻EBP风险.
- 补偿性睡眠似乎改变了睡眠不足儿童的EBP几率,这些儿童有早晨或晚上的倾向.
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