:2ad libitum

Ciarán G Forde1, Lise Aj Heuven1, Marieke van Bruinessen1

  • 1Sensory Science and Eating Behavior Group, Division of Human Nutrition and Health, Wageningen University & Research, Wageningen, The Netherlands.

概括

吃超加工食品 (UPF) 的速度较慢,可显著降低每日能量摄入量369千卡. 食物质地在调节食大小和能量消耗方面发挥着关键作用.

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