意识临床芳香疗法对重症监护病房护士压力经验的影响:质量改进项目
Kimberly Tran1, Sarah Campbell2, Candice Whealon3
1Kimberly Tran is a family nurse practitioner and a registered nurse at the University of California, Irvine Medical Center, Orange, California.
Critical care nurse
|November 30, 2025
概括
基于正念的临床芳香疗法显著降低了重症监护室 (ICU) 护士的压力和改善了他们的幸福感. 该计划提供了一种实用的方法来支持护士.
科学领域:
- 在重症监护护理中的综合健康实践.
- 为医疗保健专业人员提供基于正念的干预措施.
- 临床芳香疗法在压力管理中的应用.
背景情况:
- 重症监护病房 (ICU) 的护士面临着严重的情绪困扰和倦怠,原因是苛刻的工作环境.
- 由于COVID-19大流行和行政负担,前线护士面临的挑战加剧了.
- 一项需求评估显示,ICU护士的燃烧率很高 (超过60%),强调需要有效的支持策略.
研究的目的:
- 评估基于正念的临床芳香疗法健康计划对ICU护士压力水平的影响.
- 评估该计划对护士整体福祉和恢复能力的影响.
- 确定有效的策略来支持重症护理护理人员的心理健康.
主要方法:
- 实施一项为期4周的在线健康计划,将正念 (微笑的心智应用程序) 和临床芳香疗法 (升华) 结合起来.
- 包括同行支持冠军,以促进计划参与.
- 测量压力和幸福感,使用感知压力尺度-10和WHO-Five幸福感指数进行干预前后的测量.
主要成果:
- 高参与率 (81%) 和计划满意度 (82%享受).
- 感知压力的显著减少 (-9.36%) 和幸福感的增加 (+10.98%).
- 大多数护士 (68%) 打算继续正念或芳香疗法实践.
结论:
- 基于证据的整合性健康实践,如正念和芳香疗法,可以有效地减少ICU护士的压力.
- 医疗保健领导人应该优先考虑和支持那些提高护士心理健康和恢复能力的举措.
- 培养护士的福祉对于在重症监护机构保持高质量的病人护理至关重要.
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