在越野滑雪中,功率-持续时间关系的倾斜依赖性
Marton Horvath1, Erik P Andersson1, Adam Kölnas2
1Swedish Winter Sports Research Centre, Department of Health Sciences, Mid Sweden University, Östersund, Sweden.
越野滑雪的斜率对关键功率 (CP) 模型参数产生重大影响,特别是超过CP (W′) 和无氧功率 (Pan) 的工作能力. 更的坡度会增加这些值,这表明更大的生理需求和肌肉招募.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
背景情况:
- 了解功率-持续时间关系对于优化耐力运动训练和表现至关重要.
- 临界功率 (CP) 是预测耐力表现的关键生理值.
- 斜率对越野滑雪中CP模型参数的影响需要进一步研究.
研究的目的:
- 开发一种方法来确定越野滑雪运动员的功率-持续时间关系.
- 调查倾斜对临界功率 (CP) 模型参数的影响.
主要方法:
- 十二名训练有素的男子越野滑雪运动员在跑步机上完成了四次恒定劳动率试验,在2°和8°的斜率上.
- 使用修改的三参 CP 模型建模了功率-持续时间关系.
- 在两个斜坡上进行了最大速度测试.
主要成果:
- 电力持续时间关系在斜坡之间有显著差异.
- 在CP (W′) 以上的工作能力和无氧功率 (Pan) 在8°倾斜时相比2°倾斜时要高得多.
- 虽然CP估计显示倾斜的适度,非显著的影响,但个体差异很大.
结论:
- 斜率在越野滑雪中显著影响W′和Pan,在更的坡度上有更高的值.
- 在斜坡上观察到的CP和W′的变化超过了骑自行车时通常报告的变化.
- 总效率和潜在的肌肉招募模式的差异有助于倾斜依赖的生理反应.
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