饮食和营养是口腔微生物群组成的关键因素:系统性审查
Heriberto Castro García1, Vania Urias Orona1, Luis Fernando Méndez1
1Centro de Investigación en Nutrición y Salud Pública, Facultad de Salud Pública y Nutrición, Universidad Autonoma de Nuevo León, Monterrey, Nuevo León, México.
Food & nutrition research
|December 1, 2025
概括
饮食模式和益生菌等补充剂通过平衡微生物群和减少炎症,显著影响口腔健康. 健康的饮食和有针对性的补充剂显示出改善口腔健康的前景.
科学领域:
- 口腔健康研究 口腔健康研究
- 微生物组科学 微生物组科学
- 营养科学 营养科学
背景情况:
- 饮食和营养对于保持口腔健康至关重要,因为它们会影响微生物群平衡和炎症反应.
- 饮食模式 (DPs) 和口腔疾病 (如牙和牙周炎) 之间的联系是一个重要的科学兴趣领域.
- 了解这些关系是制定有效的口腔健康战略的关键.
研究的目的:
- 审查各种饮食模式 (DPs) 的影响.
- 分析特定营养素对口腔健康的影响.
- 评估益生菌和益生菌补充剂在调节口腔微生物群和健康中的作用.
主要方法:
- 在PubMed,Scopus和Web of Science进行了系统的文献搜索.
- 包括在2010年至2024年间发表的研究.
- 选择了22项原始临床研究,并将其分类为饮食干预,补充剂和联合策略.
主要成果:
- 健康的DPP (地中海,素食者) 显示出抗炎作用,通过减少病原体,改善了口腔微生物群.
- 高糖摄入与酸性细菌增加和牙损伤相关.
- 益生菌 (Lactobacillus,Bifidobacterium) 和益生菌在治疗牙炎,口臭和病方面具有明显的益处.
结论:
- 营养干预可以积极调节口腔微生物群,减少炎症.
- 益生菌的有效性取决于菌株,需要进一步的长期研究.
- 将富含植物的饮食与有针对性的补充剂相结合,为促进口腔健康提供了一个有希望的策略.
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