身体组成和无氧功率:男性运动员的相关性分析
Hebah Ali1, Razan Omoush1, Adam Amawi2
1Department of Nutrition and Food Technology, School of Agriculture, The University of Jordan, Amman, Jordan.
Frontiers in sports and active living
|December 1, 2025
概括
在男性运动员中,较高的肌肉百分比与相对峰值功率 (RPP) 有正相关,而增加的身体脂肪和内脏脂肪 (VF) 与RPP有负相关. 身体成分显著影响无氧性能的表现.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 人类表现的人类表现.
背景情况:
- 监测身体成分对于提高运动功能表现至关重要,包括功率输出和耐疲劳性.
- 了解身体组成和无氧性能之间的关系是优化运动员训练策略的关键.
研究的目的:
- 在男性运动员中,确定身体组成参数 (身体脂肪百分比,肌肉质量百分比,内脏脂肪) 和无氧性能 (相对峰值功率,疲劳指数) 之间的相关性.
- 探索运动类型,训练频率和吸烟状态对这些相关性的影响.
主要方法:
- 一项涉及31名健康男性运动员 (18-35岁) 的横截面研究.
- 使用生物电阻分析来评估身体组成.
- 使用30秒的Wingate测试来评估无氧性能.
主要成果:
- 在肌肉百分比和相对峰值功率 (RPP) 之间观察到显著的正相关性.
- 在脂肪百分比和内脏脂肪 (VF) 之间发现了显著的负相关性,平均RPP.
- 在疲劳指数 (FIWAnT) 和任何测量的身体成分参数之间没有发现显著的相关性.
结论:
- 身体构成在确定运动员无氧性表现能力方面发挥着关键作用.
- 特定的身体成分指标,如肌肉和脂肪百分比,与功率输出有很大关系.
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