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在Y-raise运动期间,与以圆肩姿势和没有圆肩姿势的受试者同等度提的头骨肌活动的比较

Byeong-Hun Hwang1,2, In-Cheol Jeon3,4,5

  • 1Department of Physical Therapy, Soonchunhyang University Cheonan Hospital, Cheonan, Republic of Korea.

Physiotherapy theory and practice
|December 1, 2025
PubMed
概括

在Y-raise练习中添加同度引力,可以有效地增强健康个体的下形 (LT) 活动. 然而,那些有圆肩姿势 (RSP) 的人可能需要进行结构改进,才能从这种运动修改中受益.

关键词:
相互抑制的相互抑制下一个梯形.圆形的肩膀姿势 圆形的肩膀姿势脚肌肉的肌肉是什么?

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