快速救援在线:在COVID-19激增期间,单次简单快速重建方法组的随机试验
Junkai Yang1, Yao Chen2, Yin Fan3
1School of Psychology and Entrepreneurship Education, Laboratory for Behavioral and Regional Finance, Guangdong University of Finance, Guangzhou, China.
Internet interventions
|December 2, 2025
概括
一个简短的在线心理健康干预,简单快速重建方法 (SSRA),在危机期间显著减少了成年人的抑郁症状. 这种可扩展的方法为公共卫生紧急情况提供了快速救济.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 心理健康干预 心理健康干预
背景情况:
- 大规模危机需要简短,可扩展和可访问的在线心理健康解决方案.
- 简单快速重建方法 (SSRA) 是一个90-120分钟的视频会议小组干预,旨在快速部署.
研究的目的:
- 评估单个在线SSRA视频会议小组干预的有效性.
- 评估SSRA干预后抑郁症状,焦虑和自我效能的变化.
主要方法:
- 一个平行组随机试验,涉及277名中国成年人,将SSRA与等待名单对照进行比较.
- 结果措施包括患者健康问卷-9 (PHQ-9),泛性焦虑障碍-7 (GAD-7),以及基线和2周随访时的一般自我效率量表 (GSES).
- 主观干扰单位 (SUD) 评级在SSRA会议之前和之后立即收集.
主要成果:
- 在SSRA小组中,主观痛苦在会话内显著减少 (d = 1.75).
- 在2周的随访中,SSRA组在抑郁症状 (d = 0.63),焦虑 (d = 0.66) 和自我有效性 (d = 0.41) 中表现出描述性的改善.
- 对于抑郁症 (PHQ-9) (d = 0.76),发现了有利于SSRA的显著群体间差异,而焦虑和自我有效性差异并不显著.
结论:
- 一次在线SSRA小组干预有效地减少了主观痛苦,并在短期内改善了抑郁症状.
- 对于公共卫生紧急情况来说,SSRA是一种有前途的快速,低强度的心理健康选择.
- 建议对更大样本和更长的随访进行进一步的研究,以证实这些发现.
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