30秒的滚动到四重测试:将肌肉力量和耐力与滚动联系起来
Chris Deck1, Justin Smith2, Adam Veenis2
1Biomedical Engineering Wichita State University.
International journal of sports physical therapy
|December 5, 2025
概括
30秒的滚动到四旋转 (30RQ) 测试量了滚动能力,与力量和特定策略相关联. 这项新测试可能有助于评估身体功能和运动能力.
科学领域:
- 生物力学和运动控制
- 物理治疗和康复疗法
- 人类运动科学科学 人类运动科学
背景情况:
- 量化评估对于转移和行走至关重要.
- 现有的定性滚动测试缺乏定量测量.
- 需要一个新的定量滚动评估.
研究的目的:
- 为了验证测量滚动能力的30秒滚动到四旋 (30RQ) 测试.
- 探索滚动能力与力量,耐力,性别和BMI等因素之间的相关性.
主要方法:
- 一项涉及18名健康成年人 (20-40岁) 的横截面研究.
- 评估肌肉力量,核心和下肢耐力.
- 参与者进行了30RQ测试,卷轴和策略视频录制和分析.
- 相关性分析检查了30RQ表现和参与者特征之间的关系.
主要成果:
- 30RQ测试显示了显著的相关性 (p < 0.05).
- 男性的性别与更高的滚球数和旋转技术使用有很强的相关性 (r=0.770,r=0.765).
- 增加的滚动能力与强度,耐力和旋转策略 (r=0.778) 有积极的相关性.
结论:
- 30RQ测试显示了作为评估滚动能力的工具的潜力.
- 增强的滚动能力与更大的力量,耐力,男性性别和转策略有关.
- 建议对更大的队列进行进一步的研究.
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