沙克吹在中度睡眠呼吸暂停的有效性:一个随机对照试验
Krishna K Sharma1, Rajeev Gupta2, Titiksha Choyal3
1Department of Pulmonary Medicine, Eternal Heart Care Centre and Research Institute, Jaipur, India.
ERJ open research
|December 5, 2025
概括
桑克吹风显著改善了嗜睡,睡眠质量,并降低了阻塞性睡眠呼吸暂停 (OSA) 患者的呼吸暂停-呼吸暂停指数. 这种呼吸肌肉训练可能为OSA管理提供了一个新的治疗选择.
科学领域:
- 呼吸系统医学 呼吸系统医学
- 睡眠科学 睡眠科学
- 替代疗法 替代疗法
背景情况:
- 阻塞性睡眠呼吸暂停 (OSA) 是一种常见的睡眠障碍,其特点是睡眠期间重复出现上呼吸道崩.
- 白天嗜睡和睡眠质量差是影响中度OSA患者的重要症状.
- 目前对OSA的管理策略通常涉及正气道压力装置或生活方式修改.
研究的目的:
- 调查Shankh (贝) 吹风作为一种干预措施,以改善被诊断为中度OSA的个体的睡眠相关结果的有效性.
- 评估香香吹风对白天嗜睡,睡眠质量以及呼吸暂停-睡眠暂停指数 (AHI) 的影响.
主要方法:
- 进行了一项前性,开放性,随机对照试验,参与者被诊断为中度OSA和白天嗜睡.
- 参与者被分配到一个干预小组,练习 shankh 吹风,或者一个控制小组,进行假深呼吸练习,持续六个月.
- 主要结果用爱普沃思睡眠度量 (ESS) 测量,次要结果包括匹兹堡睡眠质量指数 (PSQI) 和AHI.
主要成果:
- 与对照组相比, shankh 吹风组在 ESS 评分中显示出显著的 34% 的下降.
- 干预组的参与者在睡眠质量 (PSQI) 中经历了更大的改善,AHI 减少.
- 两组之间的ESS分数的平均差异为-4.69 (p=0.0145),PSQI和AHI也出现了显著变化.
结论:
- 在中度OSA患者中,Shankh吹风对白天嗜睡,睡眠质量和AHI产生了显著的积极影响.
- 这些研究结果表明,通过口吹气来训练呼吸肌肉可能是一个有前途的新疗法来控制OSA症状.
- 需要进一步的研究,以确定 shankh 吹作为阻塞性睡眠呼吸暂停的标准治疗选择.
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