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Updated: Jan 9, 2026

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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多式联运,传统和基于技术的干预措施对压力和幸福感的比较影响

Aliya Mambetalina1, Karlygash Madazimova2

  • 1Department of Psychology, Eurasian National University named after L.N. Gumilyov, Astana, Kazakhstan.

Scientific reports
|December 5, 2025
PubMed
概括

一项为期六周的干预,结合智能手表,健康应用程序,培训,咨询和艺术治疗,显著改善了员工的福祉和生活满意度. 这种全面的方法比仅使用技术或非技术的应激管理干预措施带来了更大的好处.

关键词:
艺术疗法是一种艺术疗法.功能培训 功能培训创新技术创新的技术.智能手表 智能手表压力管理 压力管理主观的幸福感是主观的.

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