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通过体力炼来调节肢体生理震:健康成年人的系统性审查和元分析
Szymon Kuliś1, Bianca Callegari2, Adam Maszczyk3
1Faculty of Rehabilitation, Józef Piłsudski University of Physical Education in Warsaw, ul. Marymoncka 34, 01-813 Warsaw, Mazowieckie, Poland.
British medical bulletin
|December 6, 2025
概括
生理震,身体部分的振荡,可以表明运动后的神经肌肉疲劳. 虽然增加的震振幅是常见的,但频率变化不一致,突出了对标准化测量协议的需求.
科学领域:
- 神经科学是一个神经科学.
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 生理震涉及低振幅,高频振荡受机械和神经因子因素的影响.
- 通过体力炼来调节震是健康个体神经肌肉疲劳的潜在指标.
研究的目的:
- 系统地审查有关生理震作为神经肌肉疲劳的生物标志物的文献.
- 确定震后分析的趋势,不一致性和未来研究领域.
主要方法:
- 在PubMed,Scopus,Web of Science和SPORTDiscus数据库中进行系统的文献搜索.
- 包括28项涉及健康成年人的实验研究,报告了运动后震的结果.
- 遵守PRISMA 2020系统审查指南.
主要成果:
- 大多数研究 (68%) 报告说,疲劳性运动后震幅度增加,支持其在神经肌肉疲劳中的作用.
- 加速度计和表面电肌图 (sEMG) 是主要的测量技术.
- 发震频率变化报告不一致 (只有46%显示下降变化),可靠性和恢复动态数据有限.
结论:
- 生理震作为神经肌肉应变的生物标志物具有前景,研究兴趣日益增加.
- 新兴的分析方法,如实证模式分解和视频显微镜,需要进一步验证和利用.
- 标准化的测量协议,包括频段准 (6-12 Hz),验证的分析和一致的数据采集时间,对于未来的研究至关重要. 需要对不同人群和环境进行研究.
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