不同的咖啡消费模式通过产生酸的肠道微生物群影响HbA1c
Zhaoming Cao1, Yu An2, Yage Du1
1School of Nursing, Peking University, Beijing, China.
NPJ science of food
|December 7, 2025
概括
喝未加糖的过咖啡可以增加有益的肠道细菌 (Veillonella),这有助于降低血糖 (HbA1c). 这表明咖啡可以通过影响肠道健康来帮助糖尿病管理.
科学领域:
- 肠道微生物群和新陈代谢
- 营养流行病学 营养流行病学
- 遗传流行病学遗传流行病学
背景情况:
- 糖化血红蛋白 (HbA1c) 是长期血糖控制的关键指标.
- 肠道微生物群的组成越来越多地被认为对代谢健康的作用.
- 咖啡消费广泛,但其对肠道微生物群和血糖控制的具体影响需要阐明.
研究的目的:
- 研究咖啡摄入量,肠道微生物群和HbA1c水平之间的因果关系.
- 为了确定特定的肠道细菌调解咖啡对血糖控制的影响.
- 探索咖啡作为管理血糖的饮食策略的潜力.
主要方法:
- 孟德尔随机化 (MR) 分析利用来自英国生物银行和MiBioGen.Gen的大规模基因组广泛关联研究 (GWAS) 的数据.
- 作为主要分析技术的逆方差加权 (IVW) 方法.
- 使用灵敏度分析进行可靠性检查,以验证发现.
主要成果:
- 确定了一个重要的因果途径:未加糖过咖啡的消费对Veillonella细菌的丰富程度产生了积极的影响.
- 增加的Veillonella丰度与降低的HbA1c水平有因果关系.
- 这表明Veillonella在咖啡和HbA1c关系中起着调解作用.
结论:
- 不加糖过咖啡的消费可以通过调节肠道微生物群来改善血糖控制,特别是通过增加Veillonella.
- 这些发现为肠-肠道微生物群-新陈代谢轴提供了新的见解.
- 饮食习惯和咖啡制备方法是利用咖啡在糖尿病管理中的潜力的重要考虑因素.
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