肯雅塔大学学生的饮食习惯,身体活动和营养状况
Joseph Mburu Ndung'u1, Joseph Kobia1, Judith Waudo1
1Department of Food, Nutrition & Dietetics, Kenyatta University, Nairobi 00100, Kenya.
Journal of nutrition and metabolism
|December 8, 2025
概括
大学学生表现出不良的饮食习惯和高的身体不活动,导致超重和肥胖. 针对性别的干预措施对于改善学生健康和解决这些与生活方式相关的风险至关重要.
科学领域:
- 公共卫生 公共卫生
- 营养科学 营养科学
- 体育科学 运动科学 运动科学
背景情况:
- 肥胖是一个全球性的健康危机,在2016年,成人肥胖率为39%.
- 饮食和体育活动等生活方式因素是导致肥胖的关键因素.
- 大学学生代表了理解和干预生活方式相关健康问题的关键人口统计.
研究的目的:
- 为了评估饮食习惯.
- 为了评估身体活动水平.
- 为了确定大学生的营养状况.
主要方法:
- 截面分析研究. 截面分析研究.
- 在17所大学校的249名学生中进行了多阶段分层抽样.
- 使用SPSS版本24.0.0进行数据分析.
主要成果:
- 79.9%的学生有混合的饮食习惯;8%的不健康,12%的健康.
- 75.9%的学生身体不活跃,女性比男性更不活跃.
- 16.5%的患者超重,7.6%的患者按体重指数 (BMI) 表示肥胖;21.7%的患者按腰围计算腹部肥胖. 女性的BMI和腰围都更高.
结论:
- 需要针对学生体育不活动,肥胖和腹部肥胖的性别具体干预措施.
- 未来的研究应该使用客观的方法来评估身体活动.
- 解决久坐不动的生活方式和饮食习惯对于学生的福祉至关重要.
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