探索专家对自我监控反的观点:个性化,内容,模式和频率:德尔菲研究
Rebecca A Krukowski1, Katherine Paulikonis1, Theresa Markwalter1
1Department of Public Health Sciences University of Virginia Charlottesville Virginia USA.
Obesity science & practice
|December 8, 2025
概括
专家建议个性化自我监测反来控制体重,优先解决问题和设定目标. 实用性和成本仍然是实施行为程序的关键障碍.
科学领域:
- 行为科学 行为科学
- 健康心理学 心理健康心理学
- 肥胖问题研究研究
背景情况:
- 行为体重管理计划往往提供每周自我监测反.
- 缺乏关于最佳反构建的实证证据.
研究的目的:
- 收集专家对行为体重管理最佳反特征的共识.
- 确定有效的自我监控反的关键组件和交付方法.
主要方法:
- 德尔菲方法涉及67名专家.
- 定性数据的定向内容分析.
- 关于定量数据的描述性统计.
主要成果:
- 专家们在反中优先考虑解决问题,设定目标和实现目标.
- 模式偏好各不相同,参与者的偏好和实用性至关重要.
- 对于面临挑战的参与者来说",三明治"方法更受青.
- 个性化的反被高度重视,但面临时间和成本等障碍.
结论:
- 个性化自我监测反对于体重管理计划至关重要.
- 解决时间和成本障碍对于有效的反实施至关重要.
- 需要进一步的实验研究来验证专家建议.
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