青春期的体力活动如何影响年轻人多部位肌肉骨疼痛或不适的发展?
Emilie Aarestrup Larsen1,2, Johan Hviid Andersen1,3, David Høyrup Christiansen3,4,5
1Department of Occupational and Environmental Medicine, Goedstrup Hospital, Herning, Denmark.
Pain research & management
|December 8, 2025
概括
青春期的身体不活动与成年期的多部位肌肉骨疼痛有关. 在青春期和青春期保持体力活动对于长期的身体健康和预防晚年疼痛至关重要.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 肌肉骨健康 肌肉骨健康
背景情况:
- 多部位肌肉骨疼痛在年轻人中很普遍.
- 在从青春期到成年期的过渡期间,身体活动往往会下降.
- 在这个人口群体中确定疼痛的危险因素至关重要.
研究的目的:
- 调查青春期和年轻成年期身体不活动与多部位肌肉骨疼痛之间的长期关联.
- 分析这些协会,分别对男性和女性.
主要方法:
- 利用了西尤特兰群组研究 (n=1833) 的数据.
- 评估了15岁,18岁和21岁的自我报告的体力活动水平,28岁的多处疼痛.
- 使用后勤回归,按性别分层,并根据包括抑郁症状和社会经济因素在内的共变量进行调整.
主要成果:
- 多部位肌肉骨疼痛的患病率为32% (女性为37%,男性为26%).
- 青春期和年轻成年期的身体不活动与晚年体验多部位肌肉骨疼痛的可能性更高有关 (OR 1.9 [1.3-2.9]).
结论:
- 青春期和年轻成人时期的身体不活动是28岁时发展多部位肌肉骨疼痛的重要危险因素.
- 在这些形成年份促进体育活动对于长期肌肉骨健康至关重要.
- 研究结果强调了早期生活方式干预对缓解未来疼痛状况的重要性.
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