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Updated: Jan 9, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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休时间的体育活动,心脏年龄和预测的10年心血管疾病风险之间的剂量反应关系

Yijian Ding1, Xi Xu2, Bingxiang Xu3

  • 1Department of Physical Education, Nanjing University of Science and Technology, 200 Xiaolingwei Street, Xuanwu District, Nanjing 210094, Jiangsu Province, China.

Journal of public health (Oxford, England)
|December 8, 2025
PubMed
概括

定期的休时间体育活动 (LTPA) 可以降低心脏衰老和心血管疾病 (CVD) 的风险. 充满活力的运动提供了更大的益处,炎症在这种心脏保护作用中发挥了关键的调解作用.

关键词:
国家健康和营养检查调查调查心血管健康的心血管健康心脏年龄 年龄 心脏身体活动 身体活动系统性炎症 系统性炎症

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