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Updated: Jan 9, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
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评估有氧和无氧值,重点是耐力跑步者的异体缓冲

Yahya Mudhafar Fathi1, Seyed Houtan Shahidi1, Mohamed Twfeq Othman Alhusaen Aga2

  • 1Faculty of Sports Science, Department of Sports Coaching, Istanbul Gedik University, Istanbul, Turkey.

International journal of exercise science
|December 10, 2025
PubMed
概括

这项研究使用了Step-Ramp-Step (SRS) 协议来确定跑步者的有氧 (VT1) 和无氧 (VT2/RCP) 值. 该协议有效地划分了代谢过渡和异皮缓冲区,用于个性化耐力训练.

关键词:
风机的效率 风机的效率最多的氧气消耗是最大的.代谢值是指代谢值的值.呼吸道补偿点是一个呼吸道补偿点.

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