精英运动员的非运动活动:对体育领域的溢出进行了定性探索
Anniek Postema1, Heleen van Mierlo1, Arnold B Bakker1
1Erasmus School of Social and Behavioral Sciences, https://ror.org/057w15z03Erasmus University Rotterdam, Rotterdam, Netherlands.
The Spanish journal of psychology
|December 10, 2025
概括
精英运动员的精英运动员.
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
背景情况:
- 精英运动员表现研究往往忽视了体育以外的活动.
- 了解这些活动对于整体运动员发展至关重要.
研究的目的:
- 为了探索精英运动员的非运动活动.
- 研究这些活动与体育成绩之间的关系.
主要方法:
- 这项定性研究涉及46名职业足球运动员和15名精英滑冰运动员.
- 收集了体育以外活动的列表,并进行了采访.
主要成果:
- 确定了八个类别的非体育活动 (社会,认知,身体).
- 积极的,以掌握为导向的活动显示出有益的溢出效应,但有疲劳的风险.
- 被动,休息活动对于平衡至关重要.
结论:
- 精英运动员的体验从体育以外的领域扩散到体育领域.
- 结果支持工作-家庭资源 (W-HR) 模型的过程视图.
- 平衡积极和被动的非运动活动是运动员福祉和表现的关键.
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