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双重心血管和星球健康的饮食:一个范围审查
Sapna Peruvemba1, Raquel Martinez1, Joan Sabaté2
1School of Public Health, Loma Linda University, Loma Linda, CA, USA.
Current atherosclerosis reports
|December 10, 2025
概括
植物性饮食降低了心血管疾病 (CVD) 的风险,并减少了温室气体排放 (GHGe) 等环境影响. 然而,一些植物繁重的饮食可能会增加用水量,突出了可持续饮食的权衡.
科学领域:
- 营养科学 营养科学
- 环境科学 环境科学
- 心血管健康 心血管健康
背景情况:
- 现有的研究经常单独检查饮食,心血管疾病 (CVD) 和环境影响.
- 这种分散的方法限制了对可持续饮食模式的全面理解.
研究的目的:
- 审查评估饮食模式及其与环境和心血管疾病结局的联合关联的观察性研究.
- 综合有关饮食,健康和生态足迹之间的关系的当前知识.
主要方法:
- 观察性研究的系统审查.
- 分析发现,将饮食模式与心血管风险和环境指标 (温室气体,土地使用,用水) 联系起来.
主要成果:
- 植物性饮食,特别是红肉,添加糖和含量较低的饮食,与心血管疾病风险降低相关.
- 动物蛋白质较低的饮食通常对环境的影响较低 (GHGe,土地使用),但可能会增加水消耗.
- 主要基于植物的饮食,降低心血管风险和减少环境足迹之间存在着一致的关联,尽管权衡很明显.
结论:
- 主要以植物为基础的饮食对心血管健康和环境可持续性都很有前途.
- 为了平衡健康益处和环境影响,需要仔细考虑特定的饮食成分和环境指标.
- 需要进一步的研究,以充分阐明饮食模式,心血管健康和生态可持续性之间的复杂相互作用.
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