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Updated: Jan 9, 2026

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镜子里面:探索体育活动对青少年身体形象和焦虑的影响

Kanupriya Rawat1, Aleksandra Błachnio1, Hanna Liberska1,2

  • 1Department of Psychology, Kazimierz Wielki University, 85-064 Bydgoszcz, Poland.

Journal of clinical medicine
|December 11, 2025
PubMed
概括

定期参加体育运动可以提高自尊和对身体的欣赏,减少年轻人的焦虑. 身体活动起到缓冲作用,防止与BMI相关的负面身体形象影响.

关键词:
这就是为什么BMI是BMI.焦虑是一种焦虑.运动员运动员运动员身体的欣赏 身体的欣赏心理健康 心理健康物理的自我概念概念.自尊心 自尊心是一种自尊心.年轻人年轻人年轻人年轻人年轻人年轻人

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