为青少年提供简短,负担得起,广泛的跨诊断干预 (RE-THINK项目):准实验性研究
Christopher S Rozek1, Maegan B Arney1, Benjamin Kedl1
1Department of Education, Washington University in St Louis, 1 Brookings Drive, St Louis, MO, 63130, United States, 1 314-935-6791.
JMIR mental health
|December 11, 2025
概括
项目RE-THINK,一个数字干预,显著减少了消极思维和改善了青少年的情感福祉. 这种可扩展的基于学校的计划显示了支持青少年心理健康的前景.
科学领域:
- 青少年心理健康 青少年心理健康
- 认知行为干预措施.
- 基于学校的心理健康计划.
背景情况:
- 青春期是心理健康的关键时期,有很高的压力,抑郁和焦虑.
- 像耻辱和成本这样的障碍限制了有效的青少年心理健康治疗的机会.
- 学校系统提供了一个可扩展的平台,为青少年提供心理健康干预措施.
研究的目的:
- 评估数字干预项目RE-THINK对青少年负面认知和情感价值的直接影响.
- 为了评估一次性会议的有效性,基于学校的数字思想记录干预.
主要方法:
- 在1052名青少年 (10-12年级) 中使用了准实验性的前/后设计.
- 参与者完成了数字思想记录干预,以识别,挑战负面认知,并练习情绪调节.
- 在干预之前和之后收集了负面认知和情绪价值的测量.
主要成果:
- 青少年对负面认知的信念显著减少 (d=0.85),情绪价值得到改善 (d=-0.98).
- 在减少负面认知和改善情绪价值之间发现了显著的相关性 (r=0.25).
- 干预疗效在不同的人口群体 (性别,种族,种族,社会经济地位) 中是一致的.
结论:
- 项目RE-THINK有效地改善了青少年的认知和情感结果.
- 这项干预表明了作为学校可扩展,低成本的心理健康解决方案的潜力.
- 进一步的研究应该探索长线效应和课程整合,以持续青少年心理健康支持.
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