基于正念的认知治疗抑郁症,进一步 (MBCT-D-TiF):对干预开发研究的评估
Chelsea J Siwik1, Jessica M Harrison2, Willem Kuyken3
1Department of Wellness and Preventative Medicine, Cleveland Clinic, Cleveland, OH, USA.
Global advances in integrative medicine and health
|December 12, 2025
概括
基于正念的认知治疗抑郁症 - 进一步治疗 (MBCT-D-TiF) 是可行的和可接受的,以保持心理健康后计划. 然而,参与者需要更多的支持,以长期维持家庭正念实践.
科学领域:
- 临床心理学 临床心理学
- 心理健康干预 心理健康干预
- 基于正念的治疗方法
背景情况:
- 基于正念的认知疗法 (MBCT) 有效地减少了抑郁的复发.
- 毕业于MBCT课程的毕业生通常需要结构化的支持来维持正念练习和维持治疗效益.
- 基于正念的认知治疗抑郁症 - 进一步治疗 (MBCT-D-TiF) 是为了解决这个课程后的需求而开发的.
研究的目的:
- 为了改进MBCT-D-TiF程序.
- 试点测试MBCT-D-TiF的可行性和可接受性.
主要方法:
- 定性焦点小组被用来为计划改进提供信息.
- 收集了定量数据以评估可行性和可接受性.
- 参与者 (n=14在第一轮;n=20随机在第二轮) 通过小组视频会议参与MBCT-D-TiF,在基线,1个月和4个月进行调查. 使用了主题内容分析和描述性统计数据.
主要成果:
- 参与MBCT-D-TiF的参与者 (n=25) 显示出高出席率 (100%每周,76%每月) 和报告的高帮助率 (77.1%每周,66.7%每月).
- 关键主题包括小组对于社会联系,支持和问责的重要性,增强冥想体验和心理健康.
- 虽然MBCT-D-TiF重新振兴了家庭练习,但参与者报告说,他们在课程后未能达到他们的练习目标.
结论:
- MBCT-D-TiF表现出强大的可行性和可接受性,由高出席率和积极的参与者评分证明.
- 该计划提供了显著的心理健康益处,包括管理抑郁和焦虑的工具,并增强积极的体验.
- 需要进一步的改进,以支持参与者在计划持续时间之外维持家庭正念实践.
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