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在中国精英武术运动员和短跑运动员的平衡过程中,姿势控制和神经肌肉激活

Huanhuan Zhu1, Xiaobin Wei2, Qingquan Song3

  • 1Sports Training Research Center, China Institute of Sport Science, Beijing, China.

Frontiers in physiology
|December 15, 2025
PubMed
概括

精英武术家和短跑者表现出类似的平衡,但在核心稳定性和肌肉激活方面有所不同. 武术增强了多面核心控制,而冲刺增强了爆炸力和干部扩展器的使用.

关键词:
在FMS中使用FMS.在Y平衡测试中测试Y平衡.核心稳定性的核心稳定性神经肌肉激活活动垂直跳跃 垂直跳跃 垂直跳跃

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