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Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
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2型糖尿病成年人改善血糖控制与炼时间比与体积,频率或一致性更强烈相关

J L Low1, K Hesketh2,3, K Falkenhain1,4

  • 1School of Health and Exercise Sciences, University of British Columbia, Kelowna, BC, V1V 1V7, Canada.

Medicine and science in sports and exercise
|December 16, 2025
PubMed
概括

较长的运动时间和早期的运动量显著改善了2型糖尿病 (T2D) 的血糖控制. 专注于运动持续时间,而不是强度,是新诊断T2D患者控制血糖的关键.

关键词:
不断监测葡萄糖的情况.运动处方 运动处方胰岛素敏感性 胰岛素敏感性m健康干预措施 m健康干预措施2型糖尿病的管理和管理

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