:

Gemma Perry1, Lee Wolff1, Nicholas Powers1

  • 1Faculty of Society and Design, Bond University, Gold Coast, Australia.

概括

唱歌激活了注意力和情绪调节的大脑区域,同时减少了自我参考思想. 这种古老的做法涉及类似于冥想的神经网络,促进放松和专注.

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