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跳过早餐和身体组成,营养状况或女性大学生正常体重的时代型之间的关系

K Seike1, K Oshita, Y Ishihara

  • 1Department of Sport Science, Kyushu Kyoritsu University, Japan.

Physiological research
|December 17, 2025
PubMed
概括

在正常体重的女学生中,跳过早餐与更高的体脂和更低的肌肉质量有关. 这种习惯也与晚间的年代型相关,这表明早餐消费和生活方式干预是预防正常体重-肥胖 (NW-O) 的关键.

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