感知歧视,耻辱意识和睡眠质量之间的联系:负面影响的调解作用
Yuxi Xie1,2, Brian N Chin3, Brooke C Feeney2
1University of Macau, Macau, China.
Journal of health psychology
|December 18, 2025
概括
歧视会对睡眠质量产生负面影响. 解决感知到的歧视和耻辱意识,以及他们的情感痛苦,可以改善睡眠和幸福感.
科学领域:
- 社会心理学 社会心理学
- 健康心理学 心理健康心理学
- 睡眠科学 睡眠科学
背景情况:
- 歧视对个人和社会健康构成重大风险.
- 了解将歧视与健康结果联系在一起的心理机制至关重要.
研究的目的:
- 调查所感知的歧视和耻辱意识对睡眠质量的影响.
- 检查负面影响在这些协会中的调解作用.
- 在COVID-19大流行期间,评估这些跨不同文化背景的关系.
主要方法:
- 针对美国和中国的成年参与者以及亚裔/亚裔美国大学生进行了三项研究.
- 评估了所感知的歧视,耻辱意识,负面影响和睡眠质量.
- 统计分析检查了歧视和耻辱意识对睡眠的直接和间接影响.
主要成果:
- 在所有三项研究中,感知到的歧视始终与睡眠质量低下有关.
- 负面影响 (情绪困扰) 显著调解了所感知的歧视与睡眠质量之间的关系.
- 在研究3中,耻辱意识也与通过负面影响导致睡眠质量降低有关.
结论:
- 歧视和耻辱意识会对睡眠质量产生负面影响,主要是通过情绪困扰.
- 旨在减少歧视,耻辱及其情感后果的干预措施可能会提高睡眠质量和幸福感.
- 研究结果突出了影响不同人群睡眠健康的心理路径.
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