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Updated: Jan 8, 2026

Determining the Contribution of the Energy Systems During Exercise
11:15

Determining the Contribution of the Energy Systems During Exercise

Published on: March 20, 2012

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生理学决定因素和能源系统对短距离和中距离自行车运动表现的贡献

Lars Erik Gjerløw1,2, Eva Maria Støa3, Jan Helgerud4,5

  • 1Department of Sports, Physical Education and Outdoor Studies, University of South-Eastern Norway, Bø, Norway. lars.e.gjerlow@usn.no.

European journal of applied physiology
|December 19, 2025
PubMed
概括

这项研究发现,有氧和无氧能量释放对骑自行车的表现有同等的贡献,大约73秒. 精英骑自行车者在较短时间内更依赖无氧能量,而有氧能量则主导了更长时间的骑自行车努力.

关键词:
有氧能力有氧能力.厌氧能力 厌氧能力无气体冲刺储备 无气体冲刺储备最大的累积氧气赤字.中距离的表现中距离的表现.

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