感知到的精神和身体疲劳,压力和恢复,以及大师运动员在赛前和赛后的负载
Sophie L McIntosh1, Lyndell M Bruce1,2, David P Broadbent1,2
1School of Exercise and Nutrition Sciences, Deakin University, Geelong, Australia.
European journal of sport science
|December 20, 2025
概括
帆船比赛增加了大师赛运动员的精神和身体疲劳,压力和工作量. 天气和复杂的决策在这些事件中显著影响疲劳水平.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 运动心理学 运动心理学
背景情况:
- 帆船比赛要求很高,可能会影响运动员的福祉.
- 大师运动员可能会对竞争产生独特的生理和心理反应.
研究的目的:
- 研究帆船比赛对大师赛运动员疲劳,压力,恢复和工作负载的影响.
- 为了确定调节竞争水手感知疲劳的因素.
主要方法:
- 一项涉及22名大师级运动员的横截面研究设计.
- 在比赛前后进行调查,评估疲劳,压力,恢复和工作量.
- 使用威尔科克森签名等级测试进行统计分析.
主要成果:
- 在比赛后,精神疲劳,身体疲劳,压力和工作量显著增加.
- 帆船比赛后感知恢复的显著下降.
- 天气和复杂的决策被确定为疲劳的关键调节因素,天气对身体疲劳的影响更大.
结论:
- 帆船比赛与感知疲劳,压力和工作量增加有关,以及大师赛运动员的恢复减少.
- 环境因素 (天气) 和认知需求 (决策) 在调节疲劳方面起着至关重要的作用.
- 建议采取自我报告措施来监测和为大师水手制定个性化干预措施.
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