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Updated: Jan 8, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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力量训练对富兰顿循环的成年人动态肌肉功能的积极影响:试点研究

Anna Wikner1, Daniel Rinnström2, Karna Johansson1,3

  • 1Department of Public Health and Clinical Medicine, Umeå University, 901 87 Umeå, Sweden.

Cardiology in the young
|December 22, 2025
PubMed
概括

力量训练可以安全地增强成年人的肌肉功能,显示出与健康个体相似的结果. 需要进一步的研究来了解其对疲劳和有氧能力的影响.

关键词:
成年人的先天性心脏病.运动测试 运动测试 运动测试疲劳 疲劳 疲劳 疲劳 疲劳 疲劳干预研究是干预研究.肌肉的力量 肌肉的力量 肌肉的力量阻力训练可以进行阻力训练.整个腔肺连接.

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