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Updated: Jan 8, 2026

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睡眠/清醒的规律性会影响压力如何塑造执行功能

Gabriel R Gilmore1, Anna L Smith2, Fallon B Dickinson1

  • 1Department of Psychology, University of Kentucky, Lexington, KY, United States.

Frontiers in sleep
|December 22, 2025
PubMed
概括

一致的睡眠时间表可能有助于在压力下保持认知抑制. 定期的睡眠/清醒模式与更好的应激反应有关,尽管高压力与定期的睡眠减缓了某些任务的反应时间.

关键词:
认知 认知 认知执行职能 执行职能是指执行职能.睡眠 睡眠 睡眠 睡眠 睡眠睡眠/觉醒的规律性压力就是压力,压力就是压力.

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