心与身体运动对轻度认知障碍的老年人认知功能和神经可塑性的影响:系统性审查和元分析

Huifang Tian1,2, Xi Yang1, Jiahuan Li1

  • 1Department of Rehabilitation Medicine, The First Affiliated Hospital of Nanjing Medical University, Nanjing, China.

PubMed
概括

心身运动显著改善认知功能,并促进轻度认知障碍 (MCI) 的老年人神经可塑性. 这些练习对大脑结构和功能产生积极影响,特别是在像海马这样的脆弱区域.

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