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在解释doomscrolling和睡眠质量差之间的关系方面,FoMO和恐惧症的作用

Fatih Camadan1, Özgenur Uzunoğlu2

  • 1Bursa Uludağ University, Bursa, Turkey. fatihcamadan@uludag.edu.tr.

BMC psychology
|December 24, 2025
PubMed
概括

沉沦的滚动会对睡眠质量产生负面影响,而恐惧症发挥着关键的调解作用. 减少doomscrolling,错过的恐惧 (FoMO) 和恐惧症可以改善睡眠.

关键词:
杜姆斯滚动的滚动福莫·福莫 (FoMOMO) 是一个词.诺莫恐惧症 (Nomophobia) 是一种恐惧症.睡眠质量的差 睡眠质量的差

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