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Updated: Jan 7, 2026

Eye Tracking, Cortisol, and a Sleep vs. Wake Consolidation Delay: Combining Methods to Uncover an Interactive Effect of Sleep and Cortisol on Memory
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预期压力和放松动态影响睡眠睡眠

Sandrine Baselgia1, Jonas Beck2, Björn Rasch1

  • 1Department of Psychology, Université de Fribourg, Rue P.-A. de Faucigny 2, 1700 Fribourg, Switzerland.

Clocks & sleep
|December 24, 2025
PubMed
概括

在午睡前预测压力会对睡眠质量产生负面影响. 然而,中性对照条件比压力预期更严重地恶化了睡眠,这突显了对照组在睡眠研究中的关键作用.

关键词:
激发性兴奋 激发性兴奋认知 认知 认知睡眠 睡眠 睡眠 睡眠 睡眠缓慢的波浪 缓慢的波浪压力就是压力,压力就是压力.

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