精神实践与认知健康之间的潜在影响机制:系统审查和概念模型
Katherine Carroll Britt1, Hayoung Oh2, Augustine Cassis Obeng Boateng3
1College of Nursing, University of Iowa, Iowa City, IA 52242, USA.
Brain sciences
|December 24, 2025
概括
精神实践可以通过减少炎症和改善免疫反应来增强认知健康. 需要进一步的研究来证实这些机制和长期影响.
科学领域:
- 神经科学是一个神经科学.
- 心理学 心理学 心理学
- 公共卫生 公共卫生
背景情况:
- 精神实践与认知健康之间的关系是一个新兴的研究领域.
- 了解底层机制对于开发干预措施至关重要.
- 现有证据表明存在潜在联系,但机制尚不清楚.
研究的目的:
- 系统地审查和综合有关精神实践与成人的认知健康联系的机制的证据.
- 识别潜在的心理社会,行为和神经生物学途径.
- 为未来研究的概念模型的开发提供信息.
主要方法:
- 从2000年1月到2025年12月,对六个电子数据库 (PubMed,PsycINFO,Embase,社会学摘要,ATLA,CINAHL) 的系统文献搜索.
- 包括34项符合系统审查和元分析 (PRISMA) 优先报告项目标准的研究.
- 使用混合方法评估工具进行质量评估.
主要成果:
- 观察到各种精神实践 (冥想,,太极拳,宗教活动) 对认知健康的短期和中期积极影响.
- 神经生物学因素,包括减少炎症和改善免疫反应,被确定为关键的解释机制.
- 随机对照试验 (73%) 在精神上更活跃的个体中显示出更好的认知健康.
结论:
- 心理健康和神经生物学因素是通过精神实践影响认知的潜在机制.
- 这些发现支持开发测试的概念模型.
- 需要更严格的长期研究来确定因果关系和明确机制.
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