:

Melissa L A Williams1, Catherine Mary Evelyn Barrett1, Ethan Lawson1

  • 1School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, NL A1C 5S7, Canada.

Sports (Basel, Switzerland)
|December 24, 2025
PubMed
概括

咖啡因和碳酸并没有提高抵抗训练成人的力量耐力. 这项研究发现,对于任何一种增强性能的补充剂,胸部按压或膝盖延伸的重复都没有显著改善.

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