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在体重过重的成年人中进行体重管理的恰到好处的适应性干预:范围审查
Jia Ying Jennell Koh1, Sherman Xuanming Tan1, Xue Min Tan1
1Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore.
Journal of medical Internet research
|December 25, 2025
概括
准时适应性干预 (JITAI) 通过提供个性化的支持,显示出对体重管理的希望. 然而,不一致的报告和缺乏理论依据阻碍了评估,需要未来的优化研究.
科学领域:
- 行为科学 行为科学
- 数字健康数字健康
- 肥胖问题研究研究
背景情况:
- 及时适应性干预 (JITAI) 利用实时监测,为生活方式行为变化提供个性化的支持.
- 这些干预措施表明,在体重过重的成年人中,改善体重管理结果具有显著的潜力.
研究的目的:
- 为成人体重管理提供JITAI应用和发展的全面概述.
- 确定基于JITAI的体重管理策略的共同特征,干预组件和结果.
主要方法:
- 根据Arksey和O'Malley框架和PRISMA-ScR指南进行了范围审查.
- 数据从八个电子数据库和灰色文献中提取,两名独立审查员进行了提取.
- 使用非线性,诱导性的定性内容分析,综合了35项纳入研究的发现.
主要成果:
- 包括的研究重点是饮食行为 (71.4%),体力活动 (57.1%) 和自我称重 (48.6%).
- 干预组件包括提示,反,应对策略和教育信息,其中31.4%使用机器学习.
- 观察到的积极结果包括体重,腰围,BMI,血压,体力活动和饮食行为的改善,保持率高 (74-100%).
结论:
- 通过及时的个性化干预,JITAI显示出改善生活习惯的潜力,但大多数研究缺乏理论基础和一致的报告.
- 尽管面临挑战,JITAI对体重,体力活动和饮食产生积极影响,表明其在体重管理方面的潜力.
- 未来的研究应该优先考虑标准化报告,整合行为理论和机器学习,并通过被动感知和自适应反增强用户参与.
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