为肠道健康优化运动强度:对雄性Wistar大鼠微生物群组成,屏障完整性和炎症的影响

Nova Sylviana1,2,3, Putri Karisa4, Nur Faizah Romadona5

  • 1Physiology Division, Department of Biomedical Sciences, Faculty of Medicine, Universitas Padjadjaran, Bandung, Indonesia.

Experimental physiology
|December 28, 2025
PubMed
概括

适度的运动可以促进有益的肠道细菌和肠道屏障功能. 然而,高强度运动会增加有害的大肠杆菌和炎症,突出显示了对肠道健康的剂量依赖性影响.