身体活动,久坐行为和主观福祉之间的关系:斯洛伐克大学生之间的性别差异
Alena Buková1, Justyna Krzepota2, Dorota Sadowska3
1Institute of Physical Education and Sport, Pavol Jozef Šafárik University in Košice, 040 11 Košice, Slovakia.
Healthcare (Basel, Switzerland)
|December 30, 2025
概括
大学的学生大学生.
科学领域:
- 运动与运动科学 运动与运动科学
- 心理学 心理学 心理学
- 公共卫生 公共卫生
背景情况:
- 由于学术和生活方式的变化,大学生面临着严重的心理困扰.
- 了解影响学生心理健康的因素对于制定有效的支持策略至关重要.
研究的目的:
- 调查斯洛伐克大学生体力活动 (PA),久坐行为和主观福祉之间的关系.
- 探索这些协会中的性别特异性和非线性模式.
主要方法:
- 一项涉及1314名大学一年级学生 (69.5%为女性) 的横截面研究.
- 使用IPAQ-身体活动简单表格和主观福祉 (BSW/A) 伯尔尼问卷收集的数据.
- 统计分析包括非参数测试,对群体差异进行本杰明尼-霍赫伯格FDR校正.
主要成果:
- 较高的体力活动水平与改善的幸福感相关,包括更高的自尊和快乐,以及更低的抑郁情绪和体质投诉.
- 观察到特定于性别的模式:男性的幸福福利超过了中度PA,而女性显示中度PA与自尊之间的反向关联.
- 在经过统计纠正后,久坐时间与幸福感的关联较弱,而且大多不显著.
结论:
- 身体活动在大学生中以非线性和性别依赖的方式积极影响主观幸福感.
- 提高学生福祉的干预措施应考虑性别差异,个人活动水平和激励因素.
- 对针对不同学生群体量身定制的体育活动计划进行进一步的研究是有必要的.
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