灵活性与受伤率之间的关联在女大学生节奏体操运动员中

Saki Nakai1, Ruriko Shibayama1, Kumiko Kisara2

  • 1Graduate School, Japan Women's College of Physical Education, Tokyo, JPN.

Cureus
|December 30, 2025
PubMed
概括

灵活性是节奏体操的关键,但太少和太多都会增加受伤风险. 具体的灵活性问题与体操运动员的不同投诉有关,突出了针对性预防的需要.