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Updated: Jan 7, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

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补充训练计划对代谢负荷概况的影响:德国国家青年队和天才池运动员在现场条件下的表现诊断

Isabel Stolz1, Rolf Grebe2, Simone Krychowski2

  • 1Institute of Movement and Neurosciences, German Sport University Cologne, Cologne, Germany.

International journal of sports physiology and performance
|December 30, 2025
PubMed
概括

补充训练,包括耐力和力量,改善了代谢负载和降低了残疾骑行运动员的感知劳动. 这提高了体育特定的表现,促进了长期的发展.

关键词:
血液中的乳酸盐.能源供应 提供能源供应心率是指心率是如何发生的.感知到的劳动力.训练负载训练负载训练负载

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相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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