以腹部为目标的体育炼作为治疗性干预,治疗炎症性肠道疾病
Lael Werner1, Rony Izhar1, Morine Fibelman1
1IBD Center, Department of Gastroenterology and Liver Diseases, Tel Aviv Medical Center, Israel; Gray Faculty of Medical and Health Sciences, Tel Aviv University, Israel.
Journal of science and medicine in sport
|December 30, 2025
概括
针对腹部的炼改善了炎症性肠病 (IBD) 患者的临床结果和稳定生物标志物,特别是克罗恩病患者. 一般运动也显示出好处,但不如有针对性的身体炼.
科学领域:
- 胃肠病学 胃肠病学
- 运动生理学 运动生理学
- 免疫学 免疫学 免疫学
背景情况:
- 炎症性肠病 (IBD) 管理通常涉及药物治疗和生活方式调整.
- 特定体力炼在IBD中的作用是一个新兴的研究领域.
- 专注于腹部的运动可能会影响肠道健康和炎症.
研究的目的:
- 为了比较腹部向性体育炼与一般性炼对IBD患者临床结果,生物标志物和生活质量 (QoL) 的影响.
- 评估一项为期4周的干预措施与特定运动方案的影响.
主要方法:
- 一项随机,受控,双盲试验研究,涉及26名IBD患者 (15名克罗恩病[CD],11名性结肠炎[UC]).
- 参与者每天进行15分钟的视频指导炼,持续4周:要么是针对腹部的炼,要么是一般的炼.
- 测量结果包括疾病活性,炎症标志物 (CRP,便calprotectin) 和 QoL (PROMIS-29).
主要成果:
- 两组运动都显示出临床改善;然而,在目标运动组中的克罗恩病患者实现了显著更高的缓解率 (75%对14%).
- 便calprotectin水平稳定在目标运动组,而在一般运动组增加.
- 生活质量指标有所改善,但不仅仅与腹部向运动有关.
结论:
- 每天针对腹部的体力炼显示出IBD临床改善和生物标志物稳定潜力,特别是在克罗恩病患者中.
- 这些发现强调了腹部激活炼对IBD管理的特殊益处.
- 需要进一步研究更大的样本大小和更长的持续时间来证实这些初步结果.
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